

A blend of body postures and energy movements
Three sessions a week
Duration per session -60 minutes
(monthly)
Course Outline
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How lose we leave ourselves, have you ever realised?
Check your posture.
Check your movements.
शिथिल शरीर शिथिल प्राण
One feels we are regularly working out, how is that possible?
The energy movement in your body, around your body is directly linked to your inner state of being.
Once you start collecting your energy consciously, each movement of yours, each moment of your life, gets integrated.
Take the journey of discovering yourself by understanding how the sukshma world in and around you moves, and how healing self is your responsibility. Let the powers of Prana and Chitta get activated and manifested in your energy system.
Imbalances in your Chi/Prana gets manifested in
Fatigue
Irritation
Stress
Muscle Weakness
Depression
Cramping
Dis-eases
Hormonal Imbalances
Anxiety
These sessions are curated to assist you in working on the root causes of these imbalances in your energetic, auric and physical space, and hence paving the way for healings. To understand the movement of the Sukshma world in around you and to activate and manifest the powers of Prana and Chitta, and for more details connect with us
Here @ Rhythm Of Breath we help you to tap into the energy movements and balance your Prana. Take the journey of discovering yourself by understanding how the Sukshma world in and around you moves, and how healing self is your responsibility.
Let’s connect to work together in realigning and empowering ourselves.